Meet Brandon Day: The Evolved Athlete Approach
Athlete. Coach. Performance specialist. Using the brain to unlock the body, and discipline to unlock your potential.
Who we are
Me Brandon
Brandon knows what it feels like to hit walls. To grind harder and still stay stuck in pain, plateaus, or inconsistency. That’s why he built Evolved Athlete. Not as another workout plan, but as a framework for permanent transformation.
With over a decade of coaching and applied neurology training, Brandon helps athletes and high-performers:
- Eliminate chronic pain that holds them back
- Rebuild strength and confidence
- Create discipline-driven habits that outlast motivation
His approach is tested in real athletes, backed by neuroscience, and designed to stick for life.
Customer Support
support@evolvedathlete.com
The Evolved Athlete Approach
Mindset
Build awareness, consistency, and confidence that lasts.
Movement
Re-train your patterns for strength without setbacks.
Nervous System
Calibrate the brain-body connections for faster recovery and peak performance.
Outcomes
- Relieve chronic or nagging pain
- Improve recovery speed
- Rebuild confidence in movement
- Increase energy and focus
- Achieve lasting athletic performance
Professional Fitness
Be a lifelong athlete.
Training isn’t about short-term hacks or “quick fixes.” It's about building resilience, recovering smarter, and performing confidently. This is a long-term goal, not just seasonal.
This philosophy drives every program, every drill, every coaching call. It’s why athletes leave behind yo-yo cycles and finally step into the identity they’ve been chasing.
Meet Our Team
Meet Our Expert Trainers Dedicated to Your Success.
Real Athletes. Real Results.
4.7 Customer Reviews
After one session, my shoulder pain dropped from an 8 to a 2. Unreal.
James P.
I move better and recover faster than I did in my 20s.
Alyssa C.
Brandon’s method helped me lift again after months of frustration.
Marc D. Client Satisfaction Survey: 98% Delighted with Their Results