Meet Brandon Day: The Evolved Athlete Approach

Athlete. Coach. Performance specialist. Using the brain to unlock the body, and discipline to unlock your potential.

Who we are

Me Brandon

Brandon knows what it feels like to hit walls. To grind harder and still stay stuck in pain, plateaus, or inconsistency. That’s why he built Evolved Athlete. Not as another workout plan, but as a framework for permanent transformation.
With over a decade of coaching and applied neurology training, Brandon helps athletes and high-performers:
His approach is tested in real athletes, backed by neuroscience, and designed to stick for life.
Customer Support

support@evolvedathlete.com

The Evolved Athlete Approach

Mindset

Build awareness, consistency, and confidence that lasts.

Movement

Re-train your patterns for strength without setbacks.

Nervous System

Calibrate the brain-body connections for faster recovery and peak performance.

Outcomes

Professional Fitness
Be a lifelong athlete.
Training isn’t about short-term hacks or “quick fixes.” It's about building resilience, recovering smarter, and performing confidently. This is a long-term goal, not just seasonal.
This philosophy drives every program, every drill, every coaching call. It’s why athletes leave behind yo-yo cycles and finally step into the identity they’ve been chasing.
Meet Our Team

Meet Our Expert Trainers Dedicated to Your Success.

Real Athletes. Real Results.

4.7 Customer Reviews
Client Satisfaction Survey: 98% Delighted with Their Results
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